Dietetic Consultation
Personalised nutrition support to help you improve your health, build sustainable habits, and feel more confident in your nutrition.
If you're feeling overwhelmed by conflicting advice, struggling with digestive symptoms, managing blood sugar, or simply wanting clearer guidance around healthy eating, a dietetic consultation can help bring clarity and direction.
This one-off session is designed to understand your lifestyle, challenges, and goals, then create a practical plan that fits your real life.
Who This Session Is For
This consultation is ideal if you:
• Want to build healthier eating habits that actually last
• Are struggling with bloating, digestive discomfort, or food sensitivities
• Want guidance around cholesterol, heart health, or blood sugar
• Feel confused by conflicting nutrition advice online
• Want a realistic approach to weight management
• Simply want personalised support from a qualified dietitian
Whether your goal is improving your health, managing symptoms, or building a more balanced relationship with food, this session focuses on practical strategies that work in everyday life.
What’s Included
Pre-session intake form
Before the session you’ll complete a short form about your health, current eating habits, and goals so we can make the most of our time together.
60-minute 1:1 consultation
A supportive and structured conversation where we explore your nutrition habits, lifestyle, symptoms, and health goals.
Together we identify the key changes that will make the biggest difference for you.
Personalised nutrition action plan
After the session you’ll receive a clear summary of the strategies discussed, including practical steps, habit strategies, and food ideas tailored to your situation.
Optional follow-up sessions
If you'd like further support implementing changes, follow-up sessions can be booked at any time.
What You’ll Walk Away With
• A clearer understanding of your nutrition and habits
• Personalised strategies tailored to your lifestyle
• Practical steps to improve your health and wellbeing
• Confidence in what and how to eat
• Evidence-based advice explained in simple terms
Most importantly, you’ll leave with a plan that feels realistic and achievable.
Investment
£49
One-off payment. No ongoing commitment.
Frequently Asked Questions
Do I need to track calories or macros?
No. We focus on practical, sustainable strategies rather than strict tracking unless it’s helpful for your goals.
Do I need to bring anything to the consultation?
Just complete the short intake form beforehand so we can make the session as useful as possible.
Can this help with medical conditions?
Yes, dietetic consultations can support nutrition-related health concerns such as diabetes, cholesterol, digestive symptoms, and general healthy eating.
Is this suitable if I’m not an athlete?
Absolutely. This consultation is designed for anyone looking for professional nutrition support to improve their health and habits.
Ready to get started?
Book your Dietetic Consultation below, or get in touch if you’d like to check whether the session is right for you.